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THE BENEFITS OF YOGA

Emma - Green Door Yoga

Yoga has so many benefits, is a gift that just keeps giving, whether it is physical, emotional, mental or spiritual. Emma truly believes it can help us deal with the toughest of situations.

Yoga can help us understand, not just intellectually, but experientially, that we are perfect as we are, and that there is no more to search for, that everything is perfect and can be blissful in each waking moment.

Earlier Event: September 12
Rume2talk
Later Event: October 25
Rume2network