NUTRITION & COGNITIVE ENHANCEMENT

David Cox

A presentation into how our diet & nutrition can enhance our mental performance & how it can literally boost our IQ, enhance our memory and govern the mind-set with which we tackle the day. 

 Nutrition can play a huge role in our brains ability to process information, retain memories & for positive mental health. The correct nutrition can give you a huge edge in the world of business and self development & we we will look at how our dietary choices influence our brains in ways which most people never thought possible. 

This presentation aims to educate you with real, practical scientifically backed information addressing areas which impact your mental state and health such as inflammation, environmental toxins, specific nutrients, supplements and how food impacts your brain. This is great for anyone wanting to lower their risk of brain related diseases such as Alzheimer’s and dementia as well as those looking to upgrade their life and mental performance.